Sitopaladi Powder: Your Seasonal Wellness Ally in Spring
Spring brings warmer weather, blooming flowers, and, unfortunately for many, seasonal allergies, colds, and respiratory discomfort. Sitopaladi Powd...
Read moreAyurveda and Panchakarma for healthy & happy life
Why you should consider a Panchakarma Detox in Spring?
Spring is a great time for Panchakarma because, according to Ayurveda, it’s a season of natural detoxification. The body shifts from the heavy, slu...
Read more
Timeless Living: Ayurvedic Path to Longevity and Wellness
Adopting an Ayurvedic lifestyle can significantly enhance your overall well-being by promoting balance and harmony between body, mind, and spirit. ...
Read more
How Ayurveda remains highly relevant in today's world?
Ayurveda, the ancient holistic health system addresses modern health challenges while promoting balance, well-being, and sustainability. Here’s how...
Read more
Udvartana: the Ayurvedic weight management & detoxification treatment
Udvartana is a traditional Ayurvedic therapy primarily used for detoxification, weight management, and skin rejuvenation. This treatment is especia...
Read more
Lodhra: an ayurvedic herb for skin glow and various women's health issues
Lodhra is a highly valued and versatile ayurvedic herb, known for its uses in women's health, skin health, digestive health, weight management, eye...
Read more
Panchakarma: The Ayurvedic Detox Method
Some of the contributing factors to various diseases (specially chronic diseases) are different toxins accumulated in the human body. Some common s...
Read more
Ayurveda: 5000 Years Old Lifestyle Medicine
Ayurveda is a lifestyle medicine that offers a comprehensive, personalized approach to stay healthy or managing and preventing chronic illnesses (l...
Read more
All about Navara Rice Facial
Originating from the ancient texts of Ayurveda, the Navara rice facial is a luxurious and therapeutic skincare ritual designed to nourish, hydrate,...
Read more
Ayurveda for Psoriasis
Psoriasis is a chronic condition marked by scaly, red, and itchy skin patches that can affect a small region or extend to the entire body. As the u...
Read more
Marma Energy Healing in Ayurveda
Marma energy healing is an ancient Ayurvedic practice dating back 5,000 years that focuses on opening energy channels to promote healing of the bod...
Read more
Pranayama for Mental Health
Pranayama stems from the Sanskrit word for - universal energy, "Prana' and control "Yama." It is a yogic practice that involves breathing exercises...
Read more
Ayurveda and Mental Well-Being
here's an old saying "you are known by the company you keep". This saying has a very deep meaning in Ayurvedic psychology. Who we are psychologica...
Read more