Udvartana: the Ayurvedic weight management & detoxification treatment
Udvartana is a traditional Ayurvedic therapy primarily used for detoxification, weight management, and skin rejuvenation. This treatment is especia...
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Lodhra: an ayurvedic herb for skin glow and various women's health issues
Lodhra is a highly valued and versatile ayurvedic herb, known for its uses in women's health, skin health, digestive health, weight management, eye...
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Panchakarma: The Ayurvedic Detox Method
Some of the contributing factors to various diseases (specially chronic diseases) are different toxins accumulated in the human body. Some common s...
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Ayurveda: 5000 Years Old Lifestyle Medicine
Ayurveda is a lifestyle medicine that offers a comprehensive, personalized approach to stay healthy or managing and preventing chronic illnesses (l...
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All about Navara Rice Facial
Originating from the ancient texts of Ayurveda, the Navara rice facial is a luxurious and therapeutic skincare ritual designed to nourish, hydrate,...
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Ayurveda for Psoriasis
Psoriasis is a chronic condition marked by scaly, red, and itchy skin patches that can affect a small region or extend to the entire body. As the u...
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Marma Energy Healing in Ayurveda
Marma energy healing is an ancient Ayurvedic practice dating back 5,000 years that focuses on opening energy channels to promote healing of the bod...
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Pranayama for Mental Health
Pranayama stems from the Sanskrit word for - universal energy, "Prana' and control "Yama." It is a yogic practice that involves breathing exercises...
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Ayurveda and Mental Well-Being
here's an old saying "you are known by the company you keep". This saying has a very deep meaning in Ayurvedic psychology. Who we are psychologica...
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Why should you add Golden Milk Latte to your daily routine?
Golden latte or golden milk is touted for many of its health benefits across the globe. It is known to be a natural solution to fight diseases and ...
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Ayurvedic Herbs and Ayurvedic Facial Treatments for Collagen Health
In today’s health, fitness, and beauty circle, collagen is a hot topic that we all are interested in. Plant-based collagen or vegan collagen has be...
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We call it Magic Flax Facial!!
The wonder ingredients of Magic Flax Facial are: Flaxseeds, Navara Rice (the Ayurvedic medicinal rice from Kerala, India), Moringa, Cinnamon, Clove...
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Why to Look at Gut Health When Taking Care of Your Skin?
Why to Look at Gut When Taking Care of Your Skin? If you think that there is no relation between your skin and intestines, you might have to rethin...
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