Add Herbal Body Steam to any 60 Min or up service    20 Min $45 

Abhayanga a-bh-yan-ga (Ayurvedic Body Massage with Herbal Oils)   60 Min  $105      90 Min  $150
Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: 
· Reverses/prevents aging and increases longevity.
· Removes fatigue and stress from work and life overall.
· Promotes good vision.
· Nourishes the body and promotes sturdiness.
· Relieves insomnia.
· Oil rubbed into the skin prevents dehydration and strengthens the nerves.
· Stimulates antibody production and thus strengthens the immune system.
*It is best to wait at least an hour before taking a bath to let the oil nourish and detoxify all the tissue layers.


Aroma-Abhyanga
60 Min $125                                 90 Min $175  
Abhyanga with herbal oils infused with aromatherapy essential oils. 


Vishesh (Deep Ayurvedic Massage) 60 Min $145, 90 Min $210
Vishesh means special. This is a deeper version of Ayurvedic Massage, done with warm herbal oils. Vigorous and rhythmic strokes are used to remove adhesions in the muscle and connective tissue. It is helpful for soothing sore, tired or aching muscles, stiff joints. It dissolves and cleanses ama (toxins) from the tissues, improves blood circulation, helps in joint mobility and lymphatic flow. Balancing for Kapha and Pitta Doshas.


Lavender Poultice Treatment 75 Min $175Extremely relaxing and calming poultice treatment. Lavender is said to open the third eye and induce inner vision. The whole treatment helps to relax, promote circulation, lymphatic drainage, relieve muscle pain, jet lag. Lavender flowers and Himalayan salt poultice is dipped in warm herbal aromatherapy oils and rubbed in gentle strokes all over the body with a combination of Abhyanga massage. The treatment finishes with rejuvenating head and face massage with aromatherapy oil. 

Elakizhi (Heated Herbal Poultice Massage)  60 Min $145, 90 Min $215
The heated muslin parcel of aromatic herbs and spices (popularly known as Elakizhi in Ayurveda) is a heavenly Ayurvedic treatment. It is unchanged since ages and is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation.

Gharshana-Abhyanga (Ayurvedic Massage & Silk Gloves Exfoliation)
60 Min $115, 90 Min $165
This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by herbal oil treatment. The brushing (gharshana) increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbal oil treatment penetrates deeply. In Abhyanga Massage, oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity. Removes fatigue and stress from work and life overall. Promotes good vision. Nourishes the body and promotes sturdiness. Relieves insomnia. Oil rubbed into the skin prevents dehydration and strengthens the nerves. Stimulates antibody production and thus strengthens the immune system.

Marma Abhyanga Massage 60 Min $135,  90 Min $195
This treatment manipulates and massages various marmas or energy pressure points in the body. The Marmas are said to be the junctions of body and mind. Abhayanga massage is done on these points with specific massage oils or powders based on the constitution of the person.

Kansa Vatki  Foot Massage 60 Min $125                               
In Ayurveda traditions, Kansa Vatki massage is practiced as a daily ritual. Special herbal oils and essential oils are also used for specific healing effect. This treatment helps in reducing general pain and inflammation; proper functioning of immune system; relieving headaches and insomnia; relaxes tired feet; improves joint mobility; relieves eye strain. It also helps in balancing the bio-energetic principles (doshas) of Ayurveda that regulate body functions. 

Chakra Balancing  60 Min $175
Chakras, the seven energy centers are aligned along the spine and are responsible for dispensing energy to all the body's tissues through 72000 separate channels. These energy centers are the basis of all the Yoga systems. When  Chakras are balanced, we feel healthy and capable, but when out of balance, they are the cause of ailments. This treatment starts with very low pitch Chakra chanting and then followed by a subtle head massage to balance the Chakras. Ayurvedic Massage oils, essentials oils and colorful Chakra gemstones are used for this treatment. Chakra balancing helps regulate the body from behind the nervous system. Some of the benefits are - balances body's life energy, brings a great sense of self, positive energy, positive feelings and deep relaxation.

Chakra Balancing + Shirodhara 90 Min $250

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Shila-abhyanga (Ayurvedic Hot Stones Massage)  
60 Min $125                                     90 Min $175  

Shila-abhyanga is Ayurvedic version of Hot stone Massage.  It starts with body oil massage and then followed by a hot stone massage. Heated stones are rubbed all over the body. Stones also help penetrate the oil deep in the tissue, open the pores and relax the tissue. Few of the benefits of Shila-abhyanga are - Relieves pain and moisturizes, hydrates and detoxifies the body tissue;  Cleans, tones and conditions muscle tissue; rejuvenates, exfoliates and beautifies the skin tissue; helps in conditions like - spondylitis, sciatica, upper and lower back pain.

Himalayan Salt Stone Abhyanga: 60 Min $135     90 Min $185 
Enjoy an increased sense of tranquility and well- being with  Himalayan salt stone.  100% pure Himalayan pink salt stones are rich in 84 naturally occurring minerals and elements that revitalize the body. Few of the benefits are: Negative ions are produced when heated creating a sense of peace and deeper sense of relaxation; the heat of the salt stones helps to loosen the joints; detoxify and alkaline the body; increase blood circulation; reduce inflammation; improve sleep; clear prana and energy; Improve overall sense of well-being.


Pre-Natal Abhyanga 60 Min $125  5 Sessions $575, 10 Sessions  $995
The practices of massage, yoga asanas and meditation help in the proper development of the fetus. Pre-Natal Abhyanga also provides relaxation, promotes flexibility and facilitates an easy delivery. 


Post-partum Abhyanga  60 Min $115 5 Sessions $515,  10 Sessions 950
A woman’s body undergoes a lot of physical and mental strain during the process of delivery. Postpartum massage helps the new mother’s body to recognize itself and to relax, thus promoting a quick recovery. Regular massage with oil can help the muscles regain their natural shape after delivery.


Indian Head Massage 60 Min $105  
Indian head massage is a unique treatment. It concentrates on the head, neck and shoulders, which are important energy centers within the body. The effects are not just physical but on the emotional level as well by calming the spirit, promoting relaxation and relieving stress. In addition to healthy hair growth, other benefits of Head Massage include more restful sleep, more energy and mental clarity and improvement in concentration.


Pada-abhyanga  (Lower legs & Foot massage)  60 Min $115
A very stimulating massage of the lower legs and the feet  to activate the acupressure points. It is very soothing to the eyes, alleviates burning of the eyes, induces deep sleep, improves luster of the skin, smoothens cracked skin of the feet, relieves tiredness of the feet.

Shirodhara (warm oil flow on third eye)  60 Min  $125 (30 Min $85 Add on only)
Shirodhara is a very unique treatment in Ayurveda. Warm oil poured on the forehead is one of the most divine and relaxing therapies one can experience.‘Shiro’ means head and ‘dhara’ mean flow. A healthy glow radiates from the skin after this treatment. Eyes feel relieved and gleam with tranquility. Shirodhara is very helpful for people who are overworked and stressed. It also relieves insomnia.
 
Udvartan (Ayurvedic Herbal Exfoliation) 60 Min $135, 90 Min $195
Combination of dry herbs or herbal pastes (Ubtan), salts, flowers, greens, whole grains are rubbed into the skin. Apart from cleansing and nourishing the skin, this process tones the muscles and reduces fat by improving the metabolism of the muscles and adipose tissues. It leaves the skin tingling, soothed and soft. 
Add Herbal Body Steam 20 Min $45

Shiro-abhyanga-nasya  60 Min $145   
The Shiro-abhyanga-nasya consists of  head, face and neck massage, followed by herbal oil drops in the nostrils and herbal steam treatment to relieve sinus congestion. This is an excellent treatment to remove tension from the upper body.

Netra Basti (Eyes Rejuvenation Therapy) 60 Min $135
Eyes are bathed with medicated herbal oil or clarified butter to release the inner tension of the eye sockets and to soothe the dry wrinkles. This treatment is used to improve eyesight and nourish the nervous system through the eyeball. It brings a glamorous sparkle to the eyes. Netra Basti ends with a short facial massage.

Nasya (Nasal Oil Application for Sinus Rejuvenation)  30 Min $75 (Add-on only)
This treatment helps in clearing the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes.

Kati Basti (Lower back Treatment) 60 Min $150  (30 Min $85 add-on only)
This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower back that looks like a small dam. And then medicated oils are poured in the dam. The treatment finishes with Patra pinda swedana.

Greeva Basti: (Neck Pain Treatment) 60 Min $135  (30 Min $75 add-on only)
It involves bathing the back of the neck using warm medicated oil or herbal decoction. It's beneficial in conditions like - Cervical Spondylosis, Chronic pain in the neck region, Compression fractures.

Janu Basti (Knee Pain Treatment) 60 Min $145
In this treatment the knee is bathed in warm medicated oils or herbal decoctions. The treatment finishes with Patra pinda swedana. This treatment promotes the strength of the knee joint by improving the circulation. It's helpful in conditions like - Pain of knee joint, Osteo Arthritis.

Navarakizhi or Shashtika  Shali Pinda Swedan 90 Min $225 
7 or more sessions recommended for getting benefit from this treatment. $199 each session when bought as a package of 7 or more sessions.
A bolus which is prepared with the shashtika rice (special type of medicinal rice that is harvested in 60 days) along with milk and herbs, used for sudation , is called Navarakizhi or Shastika Shali Pinda Sweda.  Treatment starts with abhyanga with a medicated herbal oil.  Navarakizhi is beneficial in conditions like: osteoarthritis, joint pain and stiffness, swelling, muscular pain, rheumatoid arthritis, sciatica, cervical/lumbar spondylosis,  myalgia.  
The treatment helps :
1. to improve the strength of the tissues of bones and muscles.
2.  prevents degeneration of the joint tissues and wasting of the muscles. 3. enhances flexibility and movement of the joints.4. improves blood circulation.Contraindications : uncontrolled diabetes, varicose veins, fractures, fever and severe inflammation.

Himalayan Salt Scrub   45 Min $75 (Add on only)
Salt is a natural pain reliever. According to Ayurveda, salt can be used externally as a local application for pain. Salt scrub will remove the dead skin and relieve the pain.

Udvartana/Himalayan Salt & Herbal Scrub + Abhyanga + Clay Wrap
90 Min $195
This is our signature Cellulitis treatment.

Coconut Scrub  60 Min $125
Dead skin cells are exfoliated with a hydrating, all-natural scrub made from coconut husk, sea salt, coconut oil, and coconut milk. 

Aloe Vera Detox Scrub : 60 Min $125
Mixture of Aloe vera gel, Himalayan salt, Honey, coconut oil and aromatherapy essential oils heal dry/damaged skin and help bring back glow and suppleness. This treatment will seal the moisture into your skin layers and you will feel renewed.

Honey-Lime-Oats Body Scrub 60 Min $125
All three ingredients are mixed together to make a paste and then rubbed over your body. Honey nourishes and moisturizes the skin. It has traditionally been used to soften scar  tissue and encourage the growth of new skin. Astringent properties of lime and coarseness of oats are added to this honey treat to make you feel polished and soft.