Ayurveda & Sleep: Top 10 Problems Coming from a Bad Sleep Routine
Ayurveda & Sleep: We all know how important sleep is for our bodies regardless of the reason behind that. And it’s common to feel grumpy when w...
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What are the benefits of Ayurvedic Massage (Abhyanga – Oil application)?
As Harish Johari says, nothing helps the body to do as much as massage. In Ayurvedic tradition, massage is considered just as essential to health a...
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Ayurveda for Pain Management
There are a lot of people in the world who seek medical help every day to fix the chronic pain but still can’t get rid of it permanently. For those...
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Ayurvedic Perspective on Chronic Constipation
In Ayurveda, constipation is a toxic condition of the colon due to often difficult bowel movements. Lifestyle seems to be its main cause- poor diet...
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